The Wright Lat Pull is a solid welded piece that is great for any weight room. The slim design allows for maximum use of your space. This Machine is a plate loaded option but can also be made to use a weight stack. The Lat Pull will strengthen the latissimus dorsi muscles but can be very good for the entire back.
Lat Pull Benefits
Latissimus Dorsi muscle, Shoulder Strength, Lower Back strength or rehab. This machine can also be used for Tricep Push Down exercises.
For many years now, rowing has been considered a great exercise but strengthening the muscles involved with the rowing motion can have benefits for many other sports as well as general physical health. Having a good tone back and shoulder never hurt anyone. With this Low Row Combo option you can set the weight you want and then while seated on the floor using the foot plate, you can get in the proper position for the Row. You can choose from the plate loaded style or you can get this model with a weight stack.
Low Row Benefits
Upper Body, Lower Body, can be used as a cardio exercise.